Water | 50.68g |
Energy | 285.0kcal |
Energy | 1192.0kJ |
Protein | 10.16g |
Total lipid (fat) | 19.37g |
Ash | 2.3g |
Carbohydrate, by difference | 17.5g |
Fiber, total dietary | 1.1g |
Sugars, total | 0.93g |
Calcium, Ca | 51.0mg |
Iron, Fe | 1.74mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 256.0mg |
Potassium, K | 207.0mg |
Sodium, Na | 549.0mg |
Zinc, Zn | 0.97mg |
Copper, Cu | 0.082mg |
Manganese, Mn | 0.119mg |
Vitamin C, total ascorbic acid | 0.4mg |
Thiamin | 0.229mg |
Riboflavin | 0.352mg |
Niacin | 2.273mg |
Pantothenic acid | 0.745mg |
Vitamin B-6 | 0.174mg |
Vitamin B-12 | 0.57??g |
Vitamin A, RAE | 70.0??g |
Vitamin A, IU | 234.0IU |
Fatty acids, total saturated | 6.405g |
8:0 | 0.047g |
10:0 | 0.039g |
12:0 | 0.462g |
14:0 | 0.267g |
15:0 | 0.002g |
16:0 | 4.03g |
17:0 | 0.035g |
18:0 | 1.447g |
20:0 | 0.043g |
22:0 | 0.017g |
Fatty acids, total monounsaturated | 7.372g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.245g |
17:1 | 0.0g |
18:1 undifferentiated | 7.029g |
20:1 | 0.098g |
Fatty acids, total polyunsaturated | 3.195g |
18:2 undifferentiated | 2.915g |
18:3 undifferentiated | 0.193g |
20:2 n-6 c,c | 0.045g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.042g |
Cholesterol | 173.0mg |